44 hugs for Jack in Jacksonville
We all witnessed your meltdown, sir; I imagine you wish we hadn’t.
It was a genuinely tough moment for you, one you probably wish you could change.
Your anger was palpable and, seemingly, uncontrollable. The lack of justice you felt in that single moment was clearly blinding, and we all saw it buckle the capable knees beneath you.
“Knowledge isn’t power, it’s potential. Implementation is power.” ~~~ Cal Banyan
As a captain and a leader, I understand that is not the version of yourself you intended to exhibit this historic day! As a professional and enthusiast, that is clearly not the way you would ever choose to play - in full temper tantrum display.
Yet, it happened. It happened on national television, none-the-less; for anybody, anywhere, to see.
Your inner 4 year old was allowed to take over the controls. He was strongly in charge and in complete command, this fine Sunday afternoon.
Of course, this happens to all of us, on some level - at some point. Our emotions, our passions take over and leave all logic lagging languidly and elusively behind. Left, as a distant memory, is who we wish we really were. Somewhere deep inside lives the real us - we think, we hope, we imagine.
But who we end up exposing to the world, our colleagues, our friends, our family, is truly the worst of us - the least of our truest self! That hurt child we were supposed to have already grown out of, somehow appears whenever it is least convenient and least appropriate.
It’s as if we never learned the signposts of our sanity, available to guide us to our logical and practical solutions - satisfying resolutions to all our uncomfortable feelings and emotions!
If you find yourself acting out in ways you KNOW you don’t like, but can’t seem to control; the solution is actually as simple as 1, 2, 3…it certainly isn’t easy - but it is actually simple!
Trite, you say?
There IS actually a ‘secret language of feelings’ that we CAN utilize to immobilize our worst and re-engage our best, most super selves!
If you are frustrated by your feelings of fear, anger, or guilt; if you are depressed about your sadness, loneliness, or perceived inadequacies; there ARE solutions available for you! Solutions are at your fingertips, waiting to be helpful - you just have to want to change. You have to accept that there is a better you waiting to be known. You know this version of you exists; yet, the people who are closest to you, the people who mean the most to you, cannot see, accept, or appreciate your assurances any longer.
These costly explosions create real obstacles in your life, only to make things worse. The worse you feel, the worse you behave; the worse you behave, the worse you feel. It is an unending cycle that has you feeling overwhelmed and out of control.
If this was the last time you want to behave like that, if you want to make significant and lasting changes in your life - hypnosis helps! For you, for your family, for your colleagues & teammates, and for the world at large…be the best version of yourself that you can be today; then keep progressing daily toward your intended goal - realizing there is no such thing as perfect!
When willpower alone isn’t enough to make the changes you know need to be made, ask for assistance; help is only a request away.
Complimentary Consultations are available to anyone, regarding anything that needs to be improved, balanced, or changed in your life. Take back the control that holding on too tightly is costing you; stop being a victim of your own self!
“Your emotions are like an internal compass. When you can read it, understand it and use it, you will be able to move your life in the direction you want to go.” ~~~ Cal Banyan The Secret Language of Feelings